inarticulate hour — Make Space for What Matters

Becoming Present

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” - Thich Nhat Hanh

becoming present x breathe : According to Thich Nhat Hanh, breathing meditation is the most simple and basic meditation technique but also the most useful. Why? Because we’re always breathing. You can literally practice this anywhere, anytime, even if it’s for 15 seconds. The main crux of this technique is that you simply focus on your breath. .

Take a moment and...

Take a moment and pause! We wish our friends in the US a Merry Christmas and happy holidays…

Last year, today, we attended the Christmas Mass at Princeton University’s beautiful Chapel together with our friends and had a very peaceful evening….

Being, WellDeniz GunizDecember 25, 2018pause, meditation, Mindfulness, slow living, art of slow living, art of attention, inarticulatehour, inarticulate hour, listening, christmas, christmas eve, silent nigthComment

Take a moment and...

"There are these two young fish swimming along, and they happen to meet an older fish swimming the other way, who nods at them and says,“Morning, boys, how's the water?” And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes,“What the hell is water?” "

Editor's Picks, BeingDeniz GunizSeptember 25, 2017mindfulness, meditation, silent meditation, slow living, art of slow living, inarticulate hour, inarticulatehourComment

Caring Cabbage

...Tender melodies of the song performed by Hugh Coltman was rising from an Iphone in the tiny kitchen of my temporary apartment; so tiny that you can listen the song from the bathroom.

Open, Well, Most PopularDeniz GunizSeptember 2, 2017creative, creativity, turkish vegan, vegan, veteratian, inarticulatehour, inarticulate hour, mindfulness, meditation, wellness, cabbage, recipe, foodie, Kapuska, Cabbage Stew, cabbagestew, cooking, turkish food Comments

Bean in the Moment!

I am a big fan of David Lynch and I deeply respect him as a writer and director. Even though he has not been doing much in recent years...

BeingDeniz GunizAugust 3, 2017coffee beans, creativity, creative, mindfulness, coffee, david lynch, movies, meditation, slow living, art of slow living, art of attention, inarticulate hourComment

Inarticulate Hour

If you ever wonder where our inspiration for the name of our new blog “Inarticulate hour” comes from, it is from a...

Make Space for What Matters.