Posts tagged slowliving
Home Retreat Rituals
Home Retreat Rituals

“Suppose you are offered a cup of tea, very fragrant, very good tea. If your mind is distracted, you cannot really enjoy the tea. You have to be mindful of the tea, you have to be concentrated on it, so the tea can reveal its fragrance and wonder to you.“ These are the words of Thich Nhat Hanh, a Zen master, poet and peace activist, revered around the world for his pioneering teachings on Mindfulness. His words also hold true for life. Life becomes full and beautiful only if we learn to slow down and live mindfully. Otherwise, life can’t reveal its fragrance and beauty to us.

Read More
Being, CreativeDeniz Gunizmindfulness, minimalism, mindfulness at work, Mindfulness, mediation, silent meditation, tea, rituals, ritual, slowliving, slowness, tea ceremonyComment
Becoming Present
Becoming Present

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” - Thich Nhat Hanh

becoming present x breathe : According to Thich Nhat Hanh, breathing meditation is the most simple and basic meditation technique but also the most useful. Why? Because we’re always breathing. You can literally practice this anywhere, anytime, even if it’s for 15 seconds. The main crux of this technique is that you simply focus on your breath. .

Read More
BeingDeniz Gunizbreathing, meditation, thichnhathanh, thichnhathanhquotes, womenswave, vsco, yoga, tbt mindfulness, present, powerofnow, eckharttolle, sharonsalzberg, tarabrach, omega, Kripalu Mndflnyc, Love, namaste, inarticulate hour, slowliving, becoming present, present momentComment