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Home Retreat Rituals
Make Space for What Matters.
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What is Mindfulness? What are the benefits of it and How can we cultivate it?
mindfulness fieldnotes
“All men’s miseries derive form not being able to sit in a quiet room alone”
-Blaine Pascal
Have a peace of mind and resilience in challenging times with these small yet powerful mindfulness practices
“Home retreat rituals” series
in times of covid-19
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