j u s t l i k e m e | “If we learn to relate to others from the perspective of our shared humanity, we could extend our empathetic concern to strangers and even those whom we find difficult to relate to. Buddhist – derived compassion meditations use phrases such as “Just like me, others too wish to attain happiness and overcome suffering” constantly, almost in the fashion of a mantra: ”just like me, just like me…” Plus, as a consequence of relating to others through our common humanity, we are graced with no end of opportunities to get out of our own head, a key both to compassion and to our personal happiness, as we have seen. “ – Thupten Jinpa .

Read More